So, I have been trying the “Sprinkle Diet” (Sensa) for almost two weeks now and so far I can’t tell anything. Well, that is not entirely true. I actually did lose 5 lbs since I started to exercise again, but no more since I incorporated the Sensa Weight Loss System.
Honestly, I did not expect it to work anyways. We ‘worked’ hard to put all the extra weight on – especially during the holiday season - so what makes us think that it could be as easy as sprinkling some crystals on our food to lose all the extra weight again? Yeah, ain’t gonna happen.
And for the cravings and the hunger feeling: still there. All of it! So far Sensa has failed me in all areas.
I still have about two more weeks before my free trial period is up; and as the guide reminds me in several places: Sensa takes a little time but if I stay with it I will lose weight. Personally, if I try something new and I don’t see results within the first few weeks I will not continue to use it. And in this case I really just feel like they are after my money.
I will give it another two weeks, but I think I pretty much have my mind set, that Sensa does not work – at least not for me. So that means that I will just have to stick to my workout and that is exactly what I just did.
Today I used the “The Bender Method of Better Booty Boot Camp”, one of the Bender Ball workouts by Leslee Bender. This one was a 34 minute workout and incorporated the Bender Ball and the tube, that for me came with that specific workout DVD. I’m not sure what I expected but it wasn’t what I got.
This was actually way more than just a workout for a better booty. Besides some exercises for the abs, it also included push ups, biceps, triceps and shoulders; all with a little twist to keep the glutes engaged. I really enjoyed this workout and I can already tell, my glutes are going to thank me for it! They are already burning.
What a nice way to finish the old year. And my goal for 2011? Another 15 lbs have got to go!
Related Articles
- Sprinkle Crystals on Your Food and Lose Weight (diet-blog.com)
- Better weight loss with before-breakfast workouts (holykaw.alltop.com)
- Crystals use smell to trick you into weight loss (telegraph.co.uk)
- SENSA – effective weight loss system or a waste of money and time? (womensview.wordpress.com)
